Saturday 29 September 2012

Ginataang Tulingan

Ginataang Tulingan
(Skipjack Tuna in Coconut Cream)

A Favorite dish from the southern part of the Philippines, where-in the Skipjack
Tuna are cooked in coconut milk. The taste of ginger and the creamy 
consistency create a delicious and tangy flavor of this recipe.

Ingredients :
  • 3 Small size 1 lbs Skipjack Tuna (Tulingan)
  • 1 Cup coconut cream
  • 1 Onion slice
  • 1 Tablespoon grated ginger
  • 3 Cloves garlic
  • 4 Tablespoon Lemon Zest
  • 1 Large eggplant
  • 2 Tablespoon fish sauce
  • 2 Pieces long chili
  • 1/4 Cup water
  • Cooking oil
Directions :
  • Wash the fish with clean running water, rub with salt.
  • Fry the fish until golden brown, remove and set aside.
  • Saute Ginger, garlic and onion with some hot oil.
  • Pour the coconut milk, water and lemon zest, let it boil.
  • Add the fish, eggplant, chili, fish sauce and pepper.
  • Cover and simmer until the sauce reduces and thickens.
  • Adjust the taste by adding salt or fish sauce.
Cooking Tips :
  • Vegetables of you choice can be added, like the string beans.
  • Vinegar may be added for lemon or lime zest.
  • If using large tuna, slice the fish 1 inch thick diagonally.

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